Tuesday, December 30, 2008

day off

I took a swim day..  Swam 200 meters, not for time..  and i worked on my floating. 

I'm not typically a floater.. and by saying that.. i sink.  

But i worked on it for a while... kept a float for about 3-4 minutes at a time. 

So things are looking up so far.. i'm going back on friday for a weigh in. 

later

1 comment:

Dr. No No said...

way to push through the pain friday, have a good weekend man