Monday, December 29, 2008

oh wow.. well... uhh ... i mean.. umm........

tonight tested me on my navy physical. . . everything but the 1.5 mile. 

I'm not ready. 

despite being the last to finish the wod,  I had a personal victory.  

I GOT MY KIPPING.  

sooo stoked about that.  I wonder if i could have gotten it sooner had I just tried it on the tall bar?  I guess I always felt a bit intimidated by it. 

Crossfit is very humbling.  I'm thankful for it. 

later

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